INTRODUCTION TO YIN YOGA You will leave this workshop with an in depth knowledge of the practice & principles of Yin Yoga & how to implement them in your ongoing Yoga practice
SUNDAY SEPTEMBER 29th 10:30am-2:30pm
Yin Yoga - Wednesday 615pm ReWILDing is about remembering that you are whole prefect & complete just as you are. Re WILD Yoga uses 4 elements & 4 seasons to design 4 unique yoga practices delivered at specific times through out the month to help you reconnect with both your external & internal worlds. Join any time
THE NEXT GATHERING FRIDAY 27TH SEPTEMBER 6-9pm A time for Rest, Rituals & Real conversations. Join Carly & Sarah for a nurturing two hours of Restorative Yoga & learn special rituals to uplift your soul.