"Yoga is the science & study of the mind"
As a Yoga Teacher & Therapist Sarah Truman specialises in Accessible & Functional Therapeutic Yoga for Children & All adults.
With a strong belief that if you wish to practice Yoga you should be able to.
To ensure Yoga is accessible to all Sarah offers Yoga:
Yoga in community centres
Yoga ins Early day care centres
Yoga for the elderly
Yoga for the disabled
Yoga for mental health
Yoga in hospitals including pre & post surgery