As a Yoga Teacher, Therapist & Coach Sarah Truman specialises in Accessible & Therapeutic Yoga designed for every body type.
With a focus on slow, gentle, soothing Yin & Restorative Yoga classes Sarah is committed to ensuring that your practice is less about what your body looks like in a shape & instead focuses on what your body FEELS in a shape.
Sarah offers guided Yin Yoga classes On Line in her Virtual Yoga Studio - THE YIN ROOMS
Life WithYin is a Private Masterclass & a exploration into deepening your relationship with your unique body.
You will gain an understanding & appreciation for your unique skeletal structure.
You will learn to drop the desire to compare your body to others & gain greater confidence & pride in what your body is capable of.
At the completion of this MasterClass you will be invited to join the next term of THE YIN ROOMS where you can put your new skills into practice.
This Masterclass & Introduction to YIN YOGA is a private one on one experience that will introduce you to the key concepts & terminology to help put your mind at ease so you can practice with confidence & keep you focus