I am raw, I am real, I am natural, I am uninhibited,
I am me, I AM WiLD.
Group sessions designed to support you to BE your Wild Self!
BOOK A FREE DISCOVERY CALLGROUP PROGRAMS & RETREATS
REWILDING WEEKENDS AWAY
Come away with me!
A trauma sensitive group retreat providing you with time and space to reconnect with your true essence, to remember your truth and to empower you with tools to live you life your way!
Next retreats:
March 2024
Friday 22nd - Sunday 24th
Super Early Bird rate available until November 25th - SAVE $150
maximum 8 people per retreat
REWILD DAY RETREATS
A day to come home to you!
Designed to help you pause & reset your nervous system. These day’s are an opportunity to give yourself a moment to reduce the stressors of everyday life whilst remembering & reconnecting to what is really important to you. A chance to check in that you are living your life alined to your true self.
Includes:
A 90 minute Yin session - A slow stretchy floor based practice
Nature walk
ReWild mini workshop
Warm nourishing lunch
60 minutes of embodied rest
*Booking for October & December
Supporter: $130
Abundant access to income, resources & social capital & NDIS participants
Sustainer: $100
Adequate access to income resources
Community: $80
low income &/or facing marginalisation
REINHABIT
A trauma informed practice designed to help you reinhabit your body - your home.
This practice includes somatic movements, introspection, exteroception, body sensing & body centring activities.
Supporter: $18
Abundant access to income, resources & social capital & NDIS participants
Sustainer: $15
Adequate access to income resources
Community: $12
low income &/or facing marginalisation
Wednesday 630pm
Bookings essential
New clients please arrive at 615 for your first session.
@ The base health - 3 Tudor street Newcastle West
ONLINE - Live & Prerecorded
Live WithYin
A self guided, self paced course that introduces you to the key shapes found in a Yin Yoga session. The course empowers you to learn and appreciate your unique body so that you can focus on how the practice feels, not how it looks. This is designed to enable you with choice and control over your body and to discover the transformative powers of the practice.
$27 one time payment
