ReWiLD is a small group day immersion held on the outskirts of Newcastle, in Allandale.
Embrace the unique beauty of the Australian wilderness as you embark on a journey of reconnection with the land and yourself. Inspired by the timeless practice of forest bathing, ReWild Nature Inspired Immersions invite you to slow down and immerse yourself in the sights, sounds, and scents of our native bushland.
As you arrive, you will be welcomed with a cup of herbal tea and time to unwind, before begging a gentle flowing somatic yoga practice. This practice offers you the opportunity to attune to the essence of your body, the surrounding environment and the energy of the day.
Each immersion is unique and offers a nature inspired workshop which is influenced by the external landscape on the day. Each workshop is designed to support you connect back to your true WiLD self and includes optional reflective journaling.
Throughout the day, you'll also receive education on how to integrate yoga philosophy and psychology into your daily life, empowering you to stay focused on living life your way. Learn practical tools and techniques to cultivate mindfulness, resilience, and self-awareness, allowing you to navigate life's challenges with grace and ease.
As the day draws to a close, we will end our time together with a restorative yin practice, offering the opportunity for deep relaxation and renewal. Be invited to let go of tension and stress, allowing your body and soul to be cradled by the earth's embrace.
I invite you to join me for a ReWild Immersions and embark on a journey of self-discovery and renewal, where the rich tapestry of the Australian landscape becomes the canvas for your personal transformation.
Perhaps letting the whispers of the earth to guide you on a path of healing and awakening, as you reclaim your place in the web of life.
A nourishing homemade lunch crafted with love and locally sourced ingredients is also included.
Sample Day
*9.45 -10am Arrival
*10am - Welcome
*1015am - Somatic Flow Practice
*11.30am - Bush Bathing Experience - The Australian version of forest bathing
*12.15 - lunch
*1pm - Workshop (vision board, nature art, etc)
*2pm - Somatic Yin Practice
*315 — 330pm Close and farewell
*Immersions will go ahead in just about all weather conditions.
*Note sessions are held in our converted Yoga Barn and/or outside on the land weather permitting
*Cancellation with more then 1 weeks notice will be able to transfer to another date
*No refunds available
*Email Sarah@wildchildandco.com for any dietary requirements 1 week prior to your retreat date
*5 People Per Session
$150 pp
*Sessions require a minimum of 3 people to go ahead (refund or transfer will apply if we cancel)
*Make the weekend of it and stay at stay in the Hunter Valley the night before/after.