LiFe WiTH YiN
Free Introductory video series is designed by Yoga Therapist - Sarah Truman to support you feel more confident & empowered to participate in a group Yin Yoga Class. learn the 7 key Yoga Poss & explore options & variations to adapt to your body.
‘Living your best life is about accepting all parts of you, healing old wounds, finding forgiveness, embracing contentment & discovering courage.”
` sarah truman
Wild Child & Co offers a individualised, therapeutic, accessible, trauma informed person centred approach.
Sarah Truman supports you
learn, practice & implement Yogic
strategies that help you & your loved
ones be wholeheartedly their true selves in a busy modern world.
WHAT WE ARE ABOUT
Wild Child & Co
vision is to support
INDIVIDUALS
on their journey
through the
wilderness
of everyday life by
staying connected
to their
true authentic selves.
Your WiLD self!
Sarah Truman is the founder of Wild Child & CO and is a qualified Yoga Facilitator & Therapist who specializes in Meridian Based Yin & Restorative Yoga. Sarah has been working with children, Adults & Families since 2016.
With over 1500 hours in Yoga Teacher Training including 400 hours in Yin Yoga, several studies in Kids Yoga & 700 in Yoga Therapy Sarah is dedicated to supporting people be their true authentic self.
She has completed studies with the Yoga Therapy Institute, My Health Yoga, Yinspiration, Rainbow Kids Yoga, Zenergy Yoga, The trauma sensitive trauma centred yoga institute & is enrolled in Certificate 4 of Mental health.she is continually undergoing on going professional education in the areas of Mental Health & Trauma. Sarah also has a passion for working with children & adults with adhd, autism & who suffer from social anxiety.
Sarah is passionate about the Therapeutic benefits of Yoga & how we can take what we learn
when on the mat & implement it into our daily lives.
Offering a highly individualized approach to Yoga she believes that a one size fits all model
does not apply to Yoga or life!
Sarah provides both online & in person appointments in Newcastle NSW and operates from:
The Base Health 3 Tudor Street Newcastle.
NDIS Self & Planned Managed participants can use their funding to access Wild Child & Co Services.
Sarah also offers independent support worker available through the Mable platform for social participation.
LiFe WiTH YiN
Free Introductory video series is designed by Yoga Therapist - Sarah Truman to support you feel more confident & empowered to participate in a group Yin Yoga Class. learn the 7 key Yoga Poss & explore options & variations to adapt to your body.
