
WHAT'S BEHIND OUR NAME
Being a Wild Child is about being the raw, real, natural, uninhibited you.
It means showing up in the world unapologetically as your awesome self.
The challenges of life & the traumas we experience can sometime
make this feel challenging.
This is why Wild Child & CO was created !
We are here to support you to remember & reconnect to you inner Wild Child.
We also believe in the power of COnnection, COmmunity & COllaboration.
After more than two decades in corporate management, training, and development, I hung up my suit to redesign my path — launching Wild Child & Co.
Wild Child & Co, at its conception, was about supporting people to remember & reconnect to their inner wild child — that raw, real, natural, uninhibited part of you.
Over the past decade, Wild Child & Co has evolved as I have.
I became a Senior Registered Yoga Teacher & a qualified Yoga Therapist. I chose to specialise in mental health & trauma, completing additional studies in Trauma-Center Trauma-Sensitive Yoga (TCTSY), Mental Health Aware Yoga — where I now mentor other trainees.
I then decided to complete a Bachelor of Psychology, & I'm currently completing my Master of Counselling and Psychotherapy, specialising in trauma counselling.
Although my offerings may change & evolve, the reason behind them never has.
Through working one-on-one with people, running workshops, small group sessions, and retreats, I've had the greatest gift of supporting people to reconnect with their true selves. I'm passionate about helping children & adults be who they really are — & I deeply believe it's never too late, that you can, at any age, reconnect with your true, wild inner self.
I focus on helping children & families build connection & resilience, offering a space to overcome everyday life challenges & heal from trauma together.
Off the mat, you'll find me exploring Adelaide with my fur baby - Benji, diving into the ocean, walking in the bush, or taking a random road trip in my van, Nikita.




I work in a way that honours your nervous system, your attachment style, and your way of thinking & being in the world.
We have all walked different paths & have had different experiences. We have different values, beliefs, strengths, goals, and motivations.
My approach is trauma-informed, drawing on a range of
integrative therapies including a range of somatic, cognitive, behavioural, emotional & energetic therapies.
My approach is evidenced based but will never box you in to a one size fits all approach.

I offer brief, focused sessions to help you navigate specific challenges — building your confidence, capacity, and choice in everyday life, one small step at a time.
You already have the capacity for change within you. My role isn't to direct your path, but to walk beside you as you choose it.

A slow, floor-based practice that prioritises choice-making, where you can learn the language of your own nervous system and body, and reconnect with the life you want.
Small groups & 1:1 sessions
Thebarton, Adelaide & Online.
Your body already holds the wisdom it needs — this practice makes space for you to learn to listen to it.

Where mentoring meets yoga, to support you through major life transitions — building your own toolbox of resources from a wide range of yoga and somatic tools, for lasting change.
Big transitions ask us to meet ourselves again. Change doesn't mean becoming someone new — it means becoming more fully who you already are.
Monthly words of wisdom for you to muse over. PLUS special offers, priority bookings and first dips on any new offerings we create.