‘Living your best life is about accepting all parts of you, healing old wounds, finding forgiveness, embracing contentment & discovering courage.”

` sarah truman

 

LIBERATE YOU MIND

PSSSSSSTTTTT You can still register to catch the replays!!!!!!

I’ve been using this simple Meditation technique for years. Once you have learnt it you can do a 5, 15, 50 minute practice depending on how much time you have and what your body needs.

Over 5 day’s i’ll share with you 5 different Mantras paired with 3 different Yin shapes.

You will learn how to help  harmonise your body, liberate your mind & add a new tool to your Mental Health Self Care Tool Box. 

5 x 30 minute sessions - Starts October 10th 615am AEST

With Wild Child & Co you will

learn, practice & implement

Tools, Practices, Rituals & Strategies that help you & your loved
ones be wholeheartedly their true selves.

  

LIVE WITH CHOICE

Last Chance to join for free from November 1st this becomes a members only program

Get access to my free Introductory video series to support you feel more confident & empowered in your body.  This video series explains the the 7 key Shapes that you will find in a Yin Therapy Sessions & supports you in exploring the options & variations that suit you & your body. The truth is there is no one perfect shape for everybody - this series encourages you to be curious & acknowledge your uniqueness. This is a self study program that you can do at your own pace.

 

 JOIN THE WILD SIDE! 

 

Wild Child & CO’s 

vision is to support 

FAMILIES
on their journey
through the
​​wilderness
of everyday life

 by helping each individual 

stay connected

to their
true authentic​​ selves.

 

Your WiLD Self!

Wild Words

Listen to The Wild You Podcast sharing stories, tips, hints & ideas on how to be The Wild You!

"CHILDREN LEARN TO REGULATE THEIR EMOTIONS THROUGH ‘CO-REGULATION. THE BETTER WE CAN SOOTHE THEM WHEN THEY ARE AGITATED, OR SUPPORT THEM WHEN THEY ARE LOW, THE BETTER THEY ABSORB HOW TO DO THIS FOR THEMSELVES “

STUART SHANKER 

Close

50% Complete

Want to refer a client to work with Sarah 

Contact her via phone 0426279791 

or email [email protected]