The Wilderness Lodge

There is no better time to be heard, to be seen - to be the real you!


Wild Child & Co was created to help guide you on a journey of self discovery, self realisation, self acceptance & self appreciation as you journey home to your raw, real, natural, uninhibited self - Your WiLD self!


Now is the time to live the life your soul is craving for.

Wild Child Philosophy

 It’s time!


Time to live

YOUR life,

YOUR way,


YOUR Terms

The Wilderness Lodge  - designed to support you on your journey of living your best Wildest life. New monthly content including somatic body practices, lifestyles principles & philosophy.

Under Construction

The Wild You Project - A Yoga Therapy program to support you in achieving your goals. For people ready & willing to dive in deep, create big shifts, & make real life long lasting change.

Learn More

ReWilding - 6 unique group programs designed to help you  remember, reinhabit, reconnect, release, reset , restore, realign….

A dedicated time in the calendar to stop & pause. To reconnect to your self, to nature & a like minded community. 

Let’s go WiLD

‘Living your best life is about accepting all parts of you, healing old wounds, finding forgiveness, embracing contentment & discovering courage.”

`sarah truman

Let us walk along side you

Together we will

learn, practice & implement

Tools, Rituals & Strategies that will help you be wholeheartedly your true self.


No more holding back, playing small, compering your self to others or letting obstacles get in your way.
Together we will set goals, put strategies in place & get you living your best life.


Drop into a moment of calm 

FREE Guided Meridian Nidra to support you rebalance the flow of energy within 


Nice to meet you!

 Hi, I’m Sarah the founder of Wild Child & CO. I am  Mental Health Family Yoga Therapist & Coach & I just love seeing people step into their true awesome selves & live their lives as the most authentic version of themselves.

Being or selves really is the starting point to building better relationships with our selves & the world around us. 

Here at Wild Child & Co we work with individuals & families who want to live a authentic & connected life.


Our approach to life & Yoga is a highly individualised, therapeutic, accessible, trauma informed, person centred approach to healing.


We use tools from Somatic Practices & Applied Polyvagal Theory alongside Therapeutic Yogic Tools/ Philosophy, Traditional Chinese Medicine, Ayurvedic  Principles & Neuroscience Coaching Methods.


My Strengths are in seeing the big picture, I am very futuristic thinking, strategic, I love boundaries & creating deep connections.  I love salt water, mountain air, spontaneity, good food & my two current passion project is converting a Van to be my tiny home on wheels, O & I really want a Puppy!

More about me

Stay in contact 

I’ll pop a monthly Hi! into your inbox so that you and I can stay in touch & you get to stay in the loop with when my books open, when my next retreat is scheduled & any other special offerings pop up. 

ACCESS THE FREE MANTRA MEDITATION SERIES - no sign up required! This was a live series I offered back in 2020 now you can access it FREE any time!