Supporintg you
return home to your
true wild self
so you can live YOUR life as
the raw, real, natural,
uninhibited you
Have you ever felt out of sync with your own body and self,
like parts of you are stuck or hiding,
and you’re not sure how to bring them back?
Sometimes it’s hard to know where to start.
But what you do know is that it just doesn't feel right.
You might feel misunderstood or like you don't belong or have a sense of being stuck.
The idea of gaining clarity on what you really
want might be muddle up with what other people expects of you.
Your NOT alone.
We have walked this path!
Which means we know the importance of not pushing or prescribing and ideas on to you,
what we do is walk beside you, sharing tools, wisdom and support to help you reconnect with your body, your feelings, and your authentic self - on your terms and in your time!
Healing and reconnecting to your true WILD self isn’t about perfection,
getting it “right”, or even about doing what you think you “should” do —
it’s about finding your own way back to feeling whole - back to you!
Here, you’ll find a welcoming space to explore, to be curious - we offer a holistic, integrated approach drawing on a range of tools including yoga and a range of other mind-body practices as well as psychological therapies including acceptance and commitment therapy.
"To be yourself in a world that is constantly trying
to make you something else is the greatest accomplishment"
Ralph Waldo Emerson
Ways we can walk alongside you
Therapeutic Mentoring
Therapeutic mentoring for NDIS participants combines practical support, nervous system awareness, and meaningful skill-building to help you grow confidence, capacity, and choice in everyday life.
Trauma Sensitive Yoga
Evidence - based yoga programs for complex & developmental trauma
small groups or one to one
Smal
The Wild You Project
A combination of psychoeducation, yoga therapy, and integrative somatics to help you understand your nervous system, reconnect with choice, and come home to your wild self. Suitable for Kiddos & Adults
Meet Our Founder
- Sarah Truman
Welcome to the Wild side
You will find Sarah exploring her new home town of Adelaide either diving into the salty water of the ocean, spending time walking in the bush or taking random road trips.
Sarah is a proud fur Mumma to Benji and lives her dream life as a nomad in her Van, Nikita.
After over two decades in corporate Management, Training, and Development, Sarah decided to hang up her suit & redesign her path in life launching Wild Child & CO.
With a passion for supporting children to be their true selves, she believes it's never to late and at no matter what age you are you can connect back to you true inner wild child!
Sarah focuses on supporting children and families build connection, resilience and offers a space to heal together after traumatic experiences.
Wild Words
Musings from the heart
Monthly words of wisdom for you to muse over. PLUS special offers, priority bookings and first dips on any new offerings we create.
