LiFe WiTH YiN

Free Introductory video series is designed by Yoga Therapist  - Sarah Truman to support you feel more confident & empowered to participate in a group Yin Yoga Class. learn the 7 key Yoga Poss & explore options & variations to adapt to  your body.

 

‘Living your best life is about accepting all parts of you, healing old wounds, finding forgiveness, embracing contentment & discovering courage.”

` sarah truman


Wild Child & Co offers a individualised, therapeutic, accessible, trauma informed person centred approach.

 

Sarah Truman supports you

learn, practice & implement Yogic

strategies that help you & your loved

ones be wholeheartedly their true selves in a busy modern world.

 WHAT WE ARE ABOUT

 

Wild Child & Co 

vision is to support 

INDIVIDUALS
on their journey
through the
​​wilderness
of everyday life by
staying connected

to their
true authentic​​ selves.

 

Your WiLD self!

Read more about our Wild Child Philosophy here

Sarah Truman is the founder of Wild Child & CO and is a qualified Yoga Facilitator & Therapist who specializes in Meridian Based Yin & Restorative Yoga. Sarah has been working with children, Adults & Families since 2016.

 

With over 1500 hours in Yoga Teacher Training including 400 hours in Yin Yoga, several studies  in Kids Yoga & 700 in Yoga Therapy Sarah is dedicated to supporting people be their true authentic self.

 

She has completed studies with the Yoga Therapy Institute, My Health Yoga, Yinspiration, Rainbow Kids Yoga, Zenergy Yoga, The trauma sensitive trauma centred yoga institute & is enrolled in Certificate 4 of Mental health.she is continually undergoing on going professional education in the areas of Mental Health & Trauma. Sarah also has a passion for working with children & adults with adhd, autism & who suffer from social anxiety.

 

Sarah is passionate about the Therapeutic benefits of Yoga &  how we can take what we learn

when on the mat & implement it into our daily lives.

 

Offering a highly individualized approach to Yoga she believes that a one size fits all model

does not apply to Yoga or life!

  

Sarah provides both online & in person appointments in Newcastle NSW and operates from:

The Base Health 3 Tudor Street Newcastle. 

 

NDIS Self & Planned Managed participants can use their funding to access Wild Child & Co Services. 


Sarah also offers independent support worker available through the Mable platform for social participation. 

www.mable.com.au/carer/sarahtr4

LiFe WiTH YiN

Free Introductory video series is designed by Yoga Therapist  - Sarah Truman to support you feel more confident & empowered to participate in a group Yin Yoga Class. learn the 7 key Yoga Poss & explore options & variations to adapt to  your body.

 

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Want to refer a client to work with Sarah 

Contact her via phone 0426279791 

or email [email protected]